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Lindsey Ahlert, MS RD's avatar

I'm an anti-diet RD. I often talk with my clients about their choice to opt out of weight measurements or request a true blind weight at the doctor's office. I love to share your posts on the topic! I also practice what I preach and have politely declined all weight measurements for 6 or 7 years without issue. (As someone with a chronic illness, I have a lot of appointments!) I started the practice out of principle, but it's really brought me a lot of peace and reduced anxiety I didn't even realize I was having about going to the doctor.

Over the summer, I had an appointment with an ENT for a minor but annoying sinus issue. I declined the weight measurement, as usual, with the staff bringing me back. The provider then came in and told me that weight was a required "vital sign" since they were a "surgical center". I asked how that information would inform my care at my appointment that day and she just repeated that is was required and something about calculating BMI. In short, I had to have my weight taken or they couldn't proceed with the appointment TO LOOK AT MY SINUSES. I was absolutely not there for surgery. There was no discussion of how they could accommodate a blind weight or inquiry about how they could address my concern. I declined the measurement and had to walk out, not receiving the care that I'd waited 4+ months to receive. It was really maddening and upsetting.

This experience has changed how I prepare clients for declining weight. It's important to be prepared, not only for pushback, but for what you'll do if they really require it to receive care. I had the luxury of walking out of that terrible clinic, but that isn't possible for everyone.

Jamie McDonald's avatar

I just wrote a memoir piece about my recent experience at urgent care for a swollen eyelid (allergic reaction) and not having the emotional bandwidth at the time to refuse the "required" weigh-in. This led to me seeing the dreaded 3-digit number I hadn't known for over 3 years. The piece is about the power the scale has had over me and much of our socio-cultural environment for decades. We need to be strong self-advocates to change norms, but always having to be the strong advocate is taxing and untenable. My advocacy voice is stronger when I am not having to visit a doctor's office (at least not when I am feeling ill or injured), yet that is when these "requirements" show up.

I do love your talking points and support for these conversations - I've mostly had good experience with them - a couple of not-so-nice providers who probably wrote something about my demeanor in my chart. Overall, I think enough people are speaking up against weight-based doctor visits and are trying to change things.

Jamie

PS: If anyone has an idea of where an amateur memoir writer can get an essay published, please let me know! :)

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