Leaving the Calories In/Calories Out Myth Far Behind
weightandhealthcare.substack.com
It’s day 4 of launch week for the Weight and Healthcare newsletter and today I’m discussing a classic myth. If you like what you are reading, please consider subscribing and/or sharing! The idea that the body works on a simple calories in/calories out (ci/co) model that can be used to effectively manipulate body size is one of the most pervasive myths that I hear, and it’s particularly harmful to fat* people.
Leaving the Calories In/Calories Out Myth Far Behind
Leaving the Calories In/Calories Out Myth Far…
Leaving the Calories In/Calories Out Myth Far Behind
It’s day 4 of launch week for the Weight and Healthcare newsletter and today I’m discussing a classic myth. If you like what you are reading, please consider subscribing and/or sharing! The idea that the body works on a simple calories in/calories out (ci/co) model that can be used to effectively manipulate body size is one of the most pervasive myths that I hear, and it’s particularly harmful to fat* people.