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I, in the "ob*se" category only do 2 of those things and my hazard ratio is LOWER than the "normal" category!

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What is also interesting from the graph you shared is those in the "overweigh" category has the lowed Hazard Ratio if they were doing 1, 2 or 3 of the healthy activity. It makes me wonder if the "normal" people are engaging in unhealthy behaviors to be normal size have a larger impact then a bit of extra weight.

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Thanks for this post! I reference that study a lot when I talk to people about these things; the graph really makes things clear.

Possible typo: You wrote "continue show," rather than "continue to show."

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This is so clear and so helpful! Are we able to share your posts on Facebook?

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