The Trouble with Promoting “Joyful” or “Enjoyable” Movement
weightandhealthcare.substack.com
This is the Weight and Healthcare newsletter! If you like what you are reading, please consider subscribing and/or sharing! Today I want to talk about fitness, and particularly the idea that we should push the concept of “joyful” or “enjoyable” movement, or that engaging in joyful or enjoyable movement is a requirement for practicing weight-neutral health/Health at Every Size. This is often done by well-intentioned folks (including, to varying degrees, me in the past,) but it does harm, which is why I want to talk about it.
The Trouble with Promoting “Joyful” or “Enjoyable” Movement
The Trouble with Promoting “Joyful” or…
The Trouble with Promoting “Joyful” or “Enjoyable” Movement
This is the Weight and Healthcare newsletter! If you like what you are reading, please consider subscribing and/or sharing! Today I want to talk about fitness, and particularly the idea that we should push the concept of “joyful” or “enjoyable” movement, or that engaging in joyful or enjoyable movement is a requirement for practicing weight-neutral health/Health at Every Size. This is often done by well-intentioned folks (including, to varying degrees, me in the past,) but it does harm, which is why I want to talk about it.